Coaching resources

Free, practical resources to support you, whether you're weighing up ADHD coaching or just looking for the next useful thing to read.

Free guide · PDF

Applying for Access to Work funding

If ADHD traits or symptoms are affecting you at work, Access to Work may be able to help fund practical workplace support. You do not need a formal ADHD diagnosis to apply, and coaching may be included where it is agreed as part of your award. This free step-by-step guide explains the application process and the information you may be asked for.

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Article · 3 min read

ADHD & social media: community or confusion?

A research-informed look at what the research says about ADHD content on TikTok and Instagram: where it helps, where it misleads, and what that might mean for coaching.

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